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Articles and guidance from our specialists. Reliable medical knowledge, clearly explained.

Latest articles

5 min

Physiotherapy for Knee Pain

The knee is one of the most important joints in our body, playing a crucial role in everyday movement. It is the central component of the lower limb locomotor system and is responsible for flexion, extension, and stabilisation of the leg during walking, running, and climbing stairs. Due to its funct

Marta Foryś

Marta Foryś

mgr

6 min

Neurological Physiotherapy After Stroke — Key to Recovery

The brain is the most important organ in the human body, responsible for all vital functions, cognitive abilities, movement, and emotions. It consists of billions of neurons that communicate with one another, forming complex networks that enable us to think, feel, and move. Unfortunately, a stroke —

Marta Foryś

Marta Foryś

mgr

5 min

Dental Physiotherapy — When Is It Worth Considering?

Dental physiotherapy is an increasingly popular method supporting the treatment of conditions related to the stomatognathic system, which comprises the temporomandibular joints, masticatory muscles, and teeth. It can effectively address a variety of complaints, such as jaw pain, muscle stiffness, an

Katarzyna Proficz

Katarzyna Proficz

mgr

6 min

Autism in Children — Key Symptoms, Causes, and Therapy Methods

Autism spectrum is a neurodevelopmental disorder with a varied course. Learn about early symptoms, diagnostic methods, and how to support your child in everyday life.

Małgorzata Hwang

Małgorzata Hwang

mgr

9 min

Introducing Solid Foods: When and How to Start?

Introducing solid foods to your baby's diet is an important step in their development, but also a time that many parents await with excitement and anticipation. The vision of shared meals, a little face smiling at a spoon, and the fascination with each new flavour mean that most mothers begin thorou

Marta Karwot-Pięta

Marta Karwot-Pięta

5 min

Craniosacral Therapy: Everything You Need to Know

Craniosacral therapy is one of the popular methods of manual therapy that is gaining increasing recognition among patients and therapists. It is non-invasive, painless, and suitable for both adults and children.

Nido Family Centre Team

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